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My ring finger sucks

Left hand - the ring finger and pinky share duties a lot. Pinky is often quicker - ring finger may be closer or has the reach
Right hand - I only use him to "gallop" (ehhhhh) and to play octaves. He's real good at that.
I let em do pretty much whatever they wanna so long as they don't get all twisted up.
 
Fretting hand or plucking hand?

For plucking, I find I can integrate the ring finger for short blasts of (extra) speed, but I can play at a sustained higher tempo with index and middle. For context, I have not put anywhere near as much effort into practicing three finger plucking as I have put into practicing index and middle finger plucking. So I can't say if my limit is physiological or due to lack of training

I don't find that the pinkie is necessarily stronger, faster, or more accurate. I do believe there are some functional linkages between finger that must be overcome for the fingers to function independently. The strength of these linkages can vary from person to person.

I started with Simandl 1,2,4. The ring finger is said to help the pinkie. I still use Simandl on double bass and electric upright.

I converted to primarily one finger per fret (OFPF) on bass guitar in the early 90s. My perception is I tend to use the ring finger more than the pinkie. Whole stop options with OFPF: 1,3 and 2,4. Given the choice, I would use 1,3, but 2,4 is used frequently.

Especially when playing octaves and fifths I tend to play 1,5. I also tend to use 1,5 when slapping.
 
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Focus on developing finger independence. Whatever you are practicing, play as slowly as necessary to play it cleanly. Then speed it up until you can’t play it cleanly, then slow down again. But do not let that ring finger dodge its duties!
 
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Your description of the issue is too sparse to yield useful advice.
What are you trying to make your ring finger do?
what scale, what intervals, which frets, are you crossing stings ? etc...
Specifics can tell us if you're experiencing normal ring finger issues
or approaching the problem less effectively.
 
Simandl is meant for upright bass fingering for other reasons. I play three finger on upright, four on bass guitar. As others have stated, properly played scales in every key is a good place to start. There are some other good routines like spider exercises. I think it's important to find something that is going to encompass using the entire neck.

This guy's videos are super dorky, but this lesson is a good one for building dexterity using all fingers. The lesson is more of what I would call a skills and drills thing, not necessarily highly musical. If you do something like this for 10 minutes day, starting slow, keeping disciplined, you will notice it. I like to use this as a warmup, taking it as high up the neck as I can get comfortably, then I take it in reverse from there all the way back down.

There really is no substitute for this stuff. You just have to put in the work and build slowly.

 
Looks like a gimmick, but it works.

Finger Exerciser Small.jpeg
 
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Simandl is meant for upright bass fingering for other reasons. I play three finger on upright, four on bass guitar.
While I agree with you on this (and the rest of your post), I would add that there is big value in combining fretting techniques, since each of those has strengths and weakness. I often use Simandl on lower bass guitar frets, especially if speed is not goal. Also, switching between fretting techniques (same with picking) allows stressed muscles to relax or at least change range of motion, thus reducing chance of RSI.
For the last 4-5 years, I combine Simandl, OFPF, and even intentionally baseball-grab for fretting hand, and classical two fingers, three fingers + palm mute, slap/pop, and pick for picking hand. 3 hours continuous gigs don't tire my hands at all. Also, my range of sounds and playing dynamic have widely expanded.
 
I’m with RattleSnack. I pretty much shift fretting and muting techniques without any need to think about it.

Whatever technique gets the job done is A-ok with me.

The endurance aspect is kinda like swimming a longer distance. Changing strokes periodically make it possible to rest muscle groups sequentially.

Points for elegance and speed? Nope. Not drowning? Yes