Just gotta play live more often, experience is key.
This. Practice and performance are two very different things. You just have to spend more time playing with other people and for other people.
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Just gotta play live more often, experience is key.
Seems there's two main thoughts going on here... stage fright or anxiety issues, and physical cramping.
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For anxiety, I'm afraid
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some ice on it before you go to bed.
This. Practice and performance are two very different things. You just have to spend more time playing with other people and for other people.
The best advice I've seen for Stage Fright/Performance Anxiety comes from Hal Galper; Hal Galper
click the Articles tab & scroll down to "Stage Fright and Relaxation"