My book recommendation for someone starting from absolute scratch, would be "Bass Guitar for Dummies". The "D" word can be off putting, but it is a great all round book for noobs IMO. You may be able to pick it up in your local library.
Any other tips ? Make sure to learn good (and safe ) technique from the start. This will have you playing at your best, while avoiding potential injury problems in the process.
What is "good" technique ? Everyone has their own opinions, but the general consensus is :
Have both wrists as straight as possible.
Keep the hands relaxed.
Not resting the forearm on the body of the bass.
Not gripping the neck too hard.
Not pressing down too hard on the strings when fretting.
Wearing the bass at about belt buckle height. This is a compromise, as too high effects the plucking hand and too low, the fretting hand.
Warm up with gentle stretches for about five minutes, before you even touch the bass. Give the hands time to adjust to this new task being asked of them. Search You Tube for clips on this.
Never play through pain. If you experience it, stop and investigate the cause.
The last two above, are not really about technique but are important IMO.
Here are two clips on technique to get you started :
Welcome to the low end, and best of luck with it.
