Hi, I think it'd be interesting to have people list their practice routines down to see the variety. If possible, please list your main teacher(or teacher who most influenced your practice routine if you're not a student anymore) and your age(or year of schooling).
I'll start off first: my warm-ups usually consist of doing windmills(sometimes other shoulder exercises if I am tense), stretching out my fingers and wrists, then rolling my neck until I feel that I don't have any tension.
For technique work I start off with long tones, then go on to Rabbath's 2nd book with his fourth position exercise. After doing some crab work from around page 92 of the third book move onto scales where I pull out a fingering from Rabbath's
3rd book and usually do around ten to fifteen different bowing variations from the front cover. Also, when I play my scales I have my Raagini on for intonation purposes.
I usually take around a fifteen minute break or have another practice session later on. When I come back to the bass I do warm-ups.
When I'm working on my music I focus on parts of a certain piece that I have the most trouble with by using a metronome(gradually building up in tempo) and play passages that I know competently only a couple times just to maintain them. Also, I like to sing everything I play to get a better sense of where the musical line is going.
My current teacher's are Mike Hill(principal of the Orlando Phil, studied at Curtis with Roger Scott) and Lloyd Goldstein(music practicioner at a few hospitals and a current student of Rabbath, studied at the University of Miami with Lucas Drew).
I'll start off first: my warm-ups usually consist of doing windmills(sometimes other shoulder exercises if I am tense), stretching out my fingers and wrists, then rolling my neck until I feel that I don't have any tension.
For technique work I start off with long tones, then go on to Rabbath's 2nd book with his fourth position exercise. After doing some crab work from around page 92 of the third book move onto scales where I pull out a fingering from Rabbath's
3rd book and usually do around ten to fifteen different bowing variations from the front cover. Also, when I play my scales I have my Raagini on for intonation purposes.
I usually take around a fifteen minute break or have another practice session later on. When I come back to the bass I do warm-ups.
When I'm working on my music I focus on parts of a certain piece that I have the most trouble with by using a metronome(gradually building up in tempo) and play passages that I know competently only a couple times just to maintain them. Also, I like to sing everything I play to get a better sense of where the musical line is going.
My current teacher's are Mike Hill(principal of the Orlando Phil, studied at Curtis with Roger Scott) and Lloyd Goldstein(music practicioner at a few hospitals and a current student of Rabbath, studied at the University of Miami with Lucas Drew).