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Adult ADD - any sufferers here?

yep ... I called my doc ... he told me to go see a psychologist after testing me for thyroid issues (due to family history) among other things.

I would have never done anything about it. But a few people very close to me had a sitdown conversation with me and asked that i at least check it out. That paired with a new job that is basically project managment ... something i have struggled with all my life. and the fact that i remember doing the same exact things my son does (he is diagnosed and on the severe end of the scale).

Call your doctor... get checked out physically first.

talked to the psychologist ... he asked me if i thought this effected my quality of life. I was supposed to go back with an answer... never did ponder the question just carried on.

seeing this thread again after several months and thinking back over the summer... got me wondering if I made the right decision.
 
fenderhutz said:
High IQ - Check (tested in the high 140's multiple times)
Learn things quickly - Check
Remember small details and photographic memory - Check

Attention span of a toaster - Check
Can't focus on detailed tasks - Check
Will look past people and think about other things while they are talking - Check

You've got me worried that I might have ADD, I've never had an IQ test but I have a 4.3 GPA (I'm 14, in grade 10), and I learn very quickly and remember almost anything instantly (although my short term memory is absolutely horrible, I quite often forget to do something within 5 minutes of being asked to do it).

I don't notice my attention span, but it's probably below average, and I've found especially when learning songs that as soon as I get to a part that's intricate and takes a while I start to wander and noodle and do other things and never finish the song, and I'm always focusing on something else while someone's talking to me.

I can stay focused on something for a while if I'm determined though, so I don't think I have anything severe even if I do have it.
 
One of the things that worries me about my ADD is now that I'm in a band again I'm wondering how long it's going to be before I get bored with it. I have a history of getting bored with things after a while, which has kept me from achieving a lot of things in my life. Hopefully this time I'll be able to stick it out for a good long time, but I'm not holding my breath!

I also fall into this category. To deal with this I play in several groups. Some are more serious than others, but it really helps to keep me "distracted" - ha ha
 
heck ... im not sure how to quantify "quality" to be honest.

For me the criteria was obvious. Before treatment I had tons of half-started, half-finished projects. The only thing that would force me to actually finish was a quickly approaching deadline which led to a serious crunch mixed with a significant amount of anxiety. The project would end up getting done, but at the expense of my sanity.

After treatment, I start and finish projects in an orderly and timely fashion. This removed a huge element of stress from my life resulting in a much more relaxed and happy me.

The ability to focus enough to become efficient was worth the price of admission alone.

Another deciding factor for me was sleep. Before treatment, if I were to wake up in the middle of the night I would be riddled with anxiety usually because I'd start thinking about all the half-started projects that I knew I needed to finish - but after treatment, if I wake up in the middle of the night there is no anxiety - probably because I am better at starting and finishing things.

It's up to you - and you need to have your own set of criteria to determine if treatment is worth it. The only way to find out is to work with your doctor and get on a regimen and see how things pan out.

For me, when I found the correct treatment is was blatantly obvious.
 
if it causes fatigue I'd say you probably have some curbed quality.

my wife told me i've been sleeping a lot last week ...

i chalked it up to busting my arse at work pulling 12+ hour shifts trying to get a project done... ...

... okay admittedly...

... at the last possible minute

i had to ask for an extension... i have till friday.:hiding:

i want to go to bed now actually... don't really want to do anything... i should be working...

i will probably take a nice walk this evening... and ponder this some more
 
my wife told me i've been sleeping a lot last week ...

i chalked it up to busting my arse at work pulling 12+ hour shifts trying to get a project done... ...

... okay admittedly...

... at the last possible minute

i had to ask for an extension... i have till friday.:hiding:

yea, this sounds like a clear case of diminished quality. You said it yourself man, you're wearing yourself out and compensating in more sleep than usual. Unless of course you're doing it to help through the work day, which then I'd probably just call balance. See the variables?
 
I've got to disagree here, except it's not quite that simple... yes, a lot of the ADHD medications can cause problems, especially if they are abused or not carefully prescribed and monitored by a professional who really understands this stuff. But they can also be very beneficial.

I was diagnosed with ADHD in my early thirties. I have been on Adderall or Adderall XR for most of the last ten years.

I've always been able to "hyperfocus" on things which interest me, and I've had more than a few obsessive hobby phases. Boring tasks (say, doing taxes or filling out expense reports) have been extremely difficult - not for lack of intelligence, but because it was almost impossible to stay focused.

The most significant impact Adderall has made for me personally is difficult to describe precisely, but I'll try. Without it, I can consciously choose to work on something, but it's as if my will has nothing to push against. I just can't stick to it unless it's interesting. With Adderall, when I'm choosing something I know I need to do, but don't necessarily want to do, those choices have a lot more traction. Doesn't necessarily make it easy, but it makes it manageable.

I have not noticed any reduction in my creativity, inspiration, or ability in the areas I am interested in (and I work at a pretty high level in some of those) while on Adderall. It has not in any way "taken the edge off" in the area's I've traditionally excelled at.

As for Adderall being addictive - I know it can be, but I don't believe it is automatically addictive. I have only once "run out of meds", and that was while switching to a new psychiatrist after moving. I have never bought it illegally. And I voluntarily and intentionally stopped taking them for days at a time, several times a year, without ending up depressed or stuck in bed.

OTOH, for those that have it, I cannot disagree with "wild and severe addiction to aderall" being "far worse than the ADD itself". I have watched people in my extended family nearly destroy their lives from abusing Adderall. It certainly has a dark side.

I would NEVER recommend trying it without an official diagnosis and a legitimate prescription. And trying to trick someone by misrepresenting the symptoms is a really bad idea. My understanding is that this could be seriously addictive stuff if you don't get the dosage right (and "right" is effectively zero for non-ADHD brains). I see a registered professional at least once every three months. It's not cheap, but for me it's almost indispensable. My job performance (which is extremely technical) can suffer noticeable if I stop taking it (which I occasionally do - intentionally).

I also am not a big proponent of medicating kids except as a last resort. My seven year old daughter is almost frighteningly like me in a lot of ways, and she definitely has ADHD. We have not, and hopefully will not, put her on medication for it. We are focusing on providing a supportive environment (understanding what she is going through is a huge help - my parents had no clue) and helping her learn how to cope with the challenges (and leverage the benefits) of her symptoms. Our goal is for her to be able to function well above average without medication by the time she leaves home.

There are many things other than medication (diet, exercise, education, consistent routines, ...) which can significantly reduce the frustration associated with ADHD. Medication is just one piece of the puzzle, but when used properly it can be a very helpful piece.

So back to where we started : I don't have much experience with other ADHD medications, but your characterization of Adderall is not quite balanced. It can be as bad as - even worse then - you described. But it can also be a very powerful positive factor in dealing with ADHD when used properly.

As far as Adderall goes, I'll leave it at that (this is already too long, but if I don't let it go I could be editing it all afternoon...).

One final thing : if you think you really have ADHD, getting a professional diagnosis from someone who specializes in ADHD (not just any psychiatrists) is a good idea, even if you don't want the drugs. For people with real ADHD, understanding why your brain does some of the crazy stuff you deal with daily, and learning how to organize your life to work in harmony with it, can be like getting a set up from God's own bass tech. You still have to put your fingers in the right spot, and maybe the intonation will never be perfect everywhere, but it's likely to end up far easier - and more enjoyable - then anything you were ever used to playing before..
Uh, for a thread about ADD, this is an unusually long response. I didn't (or maybe I have ADD and couldn't) read the entire response.
 
Interesting...as a respiratory therapist who is very familiar with OSA and CPAP therapy, I've never heard of this...

How long did you use your machine and how did they come to diagnose that you'd stop breathing while on the machine?

During my sleep study I was having episodes while machine was off, they put machine on (after 90 minutes of sleep because of so many episodes) and I would be fine (if you are a therapist you will understand this) on a 13-15 setting on the CPAP machine but would still have episodes but less, but when they increased the setting to say a 18-20 what I needed to clear the apnea my brain electrodes showed central apnea.

They sent me home and I got an adaptive machine and after a month of them trying different settings every week I gave up. I would stop breathing almost religiously 1.5-2 hours into sleep and wake up gasping for air. It didn't matter if the machine was on 9 or 19.

I have since lost about 20 lbs and seem to sleep a little better.
 
I find practicing my bass to be a real chore sometimes, so in order to be able to do it I usually practice in five-minute segments. I stop, then do something completely unrelated like washing the dishes or checking out sports websites. Seems to help. When I get back to practice after a few minutes, it's fresh again! :bassist:
 

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