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Anyone use a Dyna-Flex?

Juneau

Juneau

Jul 15, 2004
4,113
14
49
Dallas, TX.
#1
Its this cool little ball type thing that has a gyro in it. Once you get it going, it seems to be a pretty good workout for hands/forearms. Supposedly it spins at 9000rpm's and exerts about 35lbs of force. Supposed to be great for grip strengthening, carpal tunnel relief, all kinds of things really.

Just curious if anyone else used one. I just got one in at work and been playing with it the last few days. Its kinda addictive hehe.
 
#3
I have about 1O scattered around the house,studio and rehearsal spot.they really do serve a purpose like warming up before you play,strength developing etc.after a while it can seem like you've been lifting weights.I even have one that they no longer offer because they felt that it was to powerful and afraid of a possible lawsuit(it has a strap on it so it want jump out of your hand and cause possible injury).


I'm even featured in their promotional video.
 
#4
JAUQO III-X said:
I have about 1O scattered around the house,studio and rehearsal spot.they really do serve a purpose like warming up before you play,strength developing etc.after a while it can seem like you've been lifting weights.I even have one that they no longer offer because they felt that it was to powerful and afraid of a possible lawsuit(it has a strap on it so it want jump out of your hand and cause possible injury).


I'm even featured in their promotional video.
Click to expand...

Pics of Popeye-esque forearms?
 

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