After gaining a bunch of weight and ignoring my health I went to the doctor months ago, did a sleep study and was revealed to be having 110 apnea episodes per hour! I've had a machine now for 3 months and been afraid to use it...until last night. My stepmom and Doctor go say it's a game changer and that I can live again.
Anyway, HOLY COW, I had SUPER WILD ultra detailed dreams like holy ****. I *just* woke up after an 1:20 sleep in a panic and tore OFF the mask...it was THAT REAL AND INTENSE. I was a criminal.
I did not sleep through the night. Lasting 3.5 or so hours, then a break then an hour and a half, then sleep 1.5 then another break and another hour and a half of sleep. I fall asleep right away. I assume I'll sleep through the night with regular use? My body has been deprived for a very very long time and my sleep schedule very intermittent.
Opinions? Advice?