This thread is kinda of in response to both PDiddy's 'time' post and DURRLL's 'lightness of touch' post but I want to start a new thread. It is related to both but my fear is it is just a little bit off topic for either and I don't want to derail either thread.
I'll try my best the articulate this concept. I don't have it in words in my head so we'll see how it translates to the interwebz. It is also a journey that I am only at the very beginning of.
Take this for what it's worth. These are purely my personal experiences. In thinking about it and working on it I found that the physical side of playing and the mental side are one in the same. This is the reason why it related to both time and lightness of touch.
Due to health issues unrelated to playing, my ever busy gig schedule, and my switch to gut I have spent countless hours over the past 1 1/2 years with my metronome just walking focusing solely on my physical approach. I have always been a technique nerd of sorts but I really started focusing not just on how I was producing the notes but also on the rest of my body. I'll start there.
We put lots of thought into how we produce sound (rh) and our tone and intonation (lh). This focuses on some very specific parts of our body. Our fingers, hands, arms, shoulders, etc. Over the past couple years I have been doing yoga regularly. One of the things that I have the things I have learned is to be aware of EVERY part of my body. Every action is a total body motion. So that was the first journey. I walked a blues for hours and tried to transfer focus to different parts of my body. I felt like I've always had a pretty relaxed approach but to my surprise I found that I liked to carry tension in my glutes and jaw.
Then I started to think that relaxation is as much in the mind as the body. Here's the rub. We think of relaxation as 'shutting off', passive. I've started to realize that relaxation in the instance is more about balance. Things working in synergy. Your muscles, your nervous system, your mind. Turned on instead of shut off. Active. I equate it to balance in a yoga pose. It's not really about physical balance but more about achieving the perfect balance of the systems needed to do whatever activity.
This realization alone did two things for my playing. 1 it made my time feel more relaxed and 2 I was less fatigued after gigs.
It is interesting how the way we carry tension in our bodies changes our time feel. Once I started to relax (in my definition) my feel became less like a series of pelvic thrusts and more suddenly smoother.
It also resulted in me being less tired. It is an act of more existing in the moment. I used to think that the goal in a gig was to be so tired after a gig that I couldn't play another note.
Next this made me start to think about the motivation of what I played. I've been reading Zen in the Art of Archery again and this quote kept coming to mind.
"Be like a child holding a finger. It grips it so firmly that one marvels at the strength of the tiny fist. And when it lets go there is not the slightest jerk. Do you know why? Because the child does not think 'I will let go of the finger and grasp another thing'. Completely unselfconsciously, without purpose it turns from one to the other..."
it goes on
"The right art is purposeless and aimless. The more obstinately you try to learn how to shoot the arrow for the sake of hitting the goal the less you will succeed. What stands in the way is you too much willful will. You think that what you do not do yourself will not happen"
To me this is really about existing in the moment.
More later but feel free to reply in the meantime.
I'll try my best the articulate this concept. I don't have it in words in my head so we'll see how it translates to the interwebz. It is also a journey that I am only at the very beginning of.
Take this for what it's worth. These are purely my personal experiences. In thinking about it and working on it I found that the physical side of playing and the mental side are one in the same. This is the reason why it related to both time and lightness of touch.
Due to health issues unrelated to playing, my ever busy gig schedule, and my switch to gut I have spent countless hours over the past 1 1/2 years with my metronome just walking focusing solely on my physical approach. I have always been a technique nerd of sorts but I really started focusing not just on how I was producing the notes but also on the rest of my body. I'll start there.
We put lots of thought into how we produce sound (rh) and our tone and intonation (lh). This focuses on some very specific parts of our body. Our fingers, hands, arms, shoulders, etc. Over the past couple years I have been doing yoga regularly. One of the things that I have the things I have learned is to be aware of EVERY part of my body. Every action is a total body motion. So that was the first journey. I walked a blues for hours and tried to transfer focus to different parts of my body. I felt like I've always had a pretty relaxed approach but to my surprise I found that I liked to carry tension in my glutes and jaw.
Then I started to think that relaxation is as much in the mind as the body. Here's the rub. We think of relaxation as 'shutting off', passive. I've started to realize that relaxation in the instance is more about balance. Things working in synergy. Your muscles, your nervous system, your mind. Turned on instead of shut off. Active. I equate it to balance in a yoga pose. It's not really about physical balance but more about achieving the perfect balance of the systems needed to do whatever activity.
This realization alone did two things for my playing. 1 it made my time feel more relaxed and 2 I was less fatigued after gigs.
It is interesting how the way we carry tension in our bodies changes our time feel. Once I started to relax (in my definition) my feel became less like a series of pelvic thrusts and more suddenly smoother.
It also resulted in me being less tired. It is an act of more existing in the moment. I used to think that the goal in a gig was to be so tired after a gig that I couldn't play another note.
Next this made me start to think about the motivation of what I played. I've been reading Zen in the Art of Archery again and this quote kept coming to mind.
"Be like a child holding a finger. It grips it so firmly that one marvels at the strength of the tiny fist. And when it lets go there is not the slightest jerk. Do you know why? Because the child does not think 'I will let go of the finger and grasp another thing'. Completely unselfconsciously, without purpose it turns from one to the other..."
it goes on
"The right art is purposeless and aimless. The more obstinately you try to learn how to shoot the arrow for the sake of hitting the goal the less you will succeed. What stands in the way is you too much willful will. You think that what you do not do yourself will not happen"
To me this is really about existing in the moment.
More later but feel free to reply in the meantime.