I remember circa 2015 (I was 37) when I played my farewell show with a band that relentlessly gigged, toured, and rehearsed. Between them and my day job, I was excruciatingly burnt out. I was sick and tired of dragging my carcass home at 3 or 4AM every weekend with a backache. I was sick and tired of spending summers on the road. Plus, my dad was dying so I needed to be with my family. I didn't touch my bass for 2-3 years. I convinced myself I was 100% done with music.
Circa 2017 or 2018, a gent from my bicycling club inspired me to pick up playing again. And since 2022, the special-ed students I work with have really inspired me. I learned more songs from 2022- 2024 alone than I did in the last decade. I enjoy doing "Music, Motivation, and Movement" presentations for the students and am part of a "one gig only" teacher band aiming to play the school talent show this year.
During the time I wasn't playing bass, something felt missing from my life, missing in my soul. Didn't know what it was until I dusted off the bass and started playing again.
If you are ready to hang up your spurs, hang up your spurs. But at least keep the bass that you built your fondest musical memories with. Even if you never pick it up again, it becomes a conversation piece. It's not just a bass, it's a story.
If you're burnt out on playing bass, take a break. Pursue other hobbies/interests. Maybe something not music related. If your fate decrees you're done with bass, cool. If fate intervenes and brings bass back into your life, cool.