Depression/Motivation

[Krisfield]

Try switching to a protein based diet and drink loads of water.

 

[Krisfield]

And stop drinking alcohol, stop smoking, stop doing drugs, stop eating junk food, stop eating refined sugar, stop eating refined flour, stop eating bad fats, stop eat red meat all the time (once and a while is ok), stop working too hard.

 

[beelzelboss]

I'm feeling good now, so it's all good. Thanks guys! I'm starting to get out the rut I was in.

 

[Simo98]

And stop drinking alcohol, stop smoking, stop doing drugs, stop eating junk food, stop eating refined sugar, stop eating refined flour, stop eating bad fats, stop eat red meat all the time (once and a while is ok)..

Holy hell, what can I eat?!

 

[Krisfield]

Holy hell, what can I eat?!

Lentils, Brown Rice, Spinach, Eggs, and Strawberries.