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It's taking ME like forever....How long can it take to get good at this technique?

It's taking ME like forever.
Maybe it would help to explain that if we were just isolating the thumb in this (I'm saying this because of how you said "when I'm good, I pluck it afterwards..."), it's kind-of no-brainer: you'd just stiffen your thumb, and use it like a pick player would - up-and-down, blah-blah - like a pick.
But the idea of this 'double-thumb' teminology comes from "slap-POP"-playing, inwhich players would - like in the disco-days - get this groove going between slaps and pops, like "bum-BAP bum-BAP bum-bap..." (thumb-thump, finger-pop, thumb-thump, finger-pop kind of thing, for example). I hope I'm explaining this right... I mean - it wouldn't be called 'double-thumb' if you were just using it like a pick; then we'd say that plectrum players are "double-picking" (hm.. maybe there IS a term like that, from the old-days) -well, I'd HOPE they are, anyway!
As far as I understand, the idea of 'double-thumb' is that it's really comparable EASY to play alternating thump-pop (say, thump on downbeat, pop on upbeat) because your arm is moving down (toward the bass body) on thumps, and back-up on pops, so it's a natural motion (down on downbeat, up on upbeat). What gets TOUGH (way-tough for me..) is when you have to come UP (away from the body) for the 'double'-part of the double-thump, BUT: you can't do it by just pulling your whole hand away, because then you'd move 'out-of-reach' for the pop that belongs in it's regular up-beat place (which is, for best-effect, often very, VERY shortly after that second thump!).
I think that the main reason it got the name is because of how you're 'fitting it in' between the regular down-thump and the up-pop. So usually it's not "I'll double-thump, then when I get good enough I'll pop". Conventionally, it's more-like "I'll thump and pop, then when I get good-enough I'll DOUBLE-thump" (and, of course, pop).
Uhh.. does that help?
Joe
low action and light guage strings help... I use D'addario nickel wounds on my thumb and theyre a bit softer... Easier on your fingers and have a very middy growl... They sound awesome for slap
As for your fingernail... Change your technique a bit so your flat with the strings. Slap with the joint of your thumb along with bringing it back for the pop. I tryed using my thumb nail and it gives a little bit brighter of a sound but using the bone gives alot more thump.