I prefer .047uf caps over .022uf, even though I never turn the tone pot all the way down, instead turning it to about the same treble roll off that a .022uf cap would give. I prefer .047uf because it changes the taper of the pot, giving a lot more subtle changes in the same sweep range. I suggest trying both.
BTW, the tone pot and cap are always affecting the tone, even when the knob is on 10. You're always loading down the pickup(s) by another 250K/500K depending on the pot value (though given how resistors work in series, this isn't an intuitive load change). Plus the cap always rolls off a little bit of highs, even with the pot on 10.
If you really want to lose all loading and coloration when the pot is on 10, you can open the pot up and put a dab of clear nail polish on the carbon track in the position where the wiper rests on "10". This takes the pot and the cap completely out of the circuit when the pot is on 10, but as soon as you turn to 9.5 or below, the pot and cap are back in the circuit and the tone knob works as normal.
I only suggest doing this with a sturdy CTS pot, as most of the asian pots (especially the mini-pots) are too flimsy and the tabs holding the pot together will break.