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For you finger pickers...

Do you normally use two or three fingers? In my earlier days, I used three fingers but noticed I was unable to keep any sort of consistent temp, even with the use of a metronome. I changed to two fingers and have seen a HUGE improvement.

A good practice song for me is Run to the Hills (Iron Maiden) to keep my "galloping" skills above par.

What do you use?
 
Oddly enough I learned two fingered alternate picking. Way back in the day I would use three fingers for the Steve Harris gallop, but about ten years ago I had surgury on my right index finger and it's never been the same. I can still do good alternate picking but I find myself playing with one finger ever since the surgury.
 
I alternate. When playing fast rolls, triplets, or things like that, I use three. For slower parts I use two. When I'm playing 16th notes for long periods, I use three fingers to keep my hand from getting tired, but it's important to work on a constant beat so it comes out as 1 + 2 + 3 + 4 vs. trip-uh-let-trip-uh-let etc. I had a lot of trouble with this when beginning, but it's all about practice.
 
I'm just 1 and 2. If I have to play fast triplets it comes out like 121 212, etc. If needed, I can also alternate the emphasis from 1 to 2 to accent the beats. Sometimes I'll just play with one finger, either one. Then, there are times I wish I could play with 3 as well. I use it on guitar, but not on bass for some reason. Maybe it's because I don't feel comfortable playing "rest stroke" with 3. 99% of my bass playing is rest stroke instead of free stroke.
 
I've got a bit of a weird technique, I think. I generally use two fingers, the index and ring fingers. It sounds better than using the index and the middle, I can do it faster, and string skipping is a hell of a lot easier. For the really fast parts, I use three fingers.