Hey guys. I started playing in December after not touching a bass in about 17 years. Long story but I got into it hard. Totally fell in love with playing again. It's not like being a beginner in allot of ways. I'm learning the music I used to play really fast but I've been having problems with speed. I'm 37 years old now and play at least an hour a day. Mostly stuff like Rage Against The Machine and 311. How can I fix my speed. Seems like no matter what I do my hands just can't move fast enough. Any suggestions on practice methods?