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Have your teacher or a working bassist watch you play, and ask them if they see what you're doing wrong.
Speed will come latter.++1, combined with the importance of proper technique on both hands.Just keep practicing. It does take some time for your hands to build up strength.
you gotta this before playing:
http://www.stopwristpain.com/images/wrist-exer-multi.gif
hand stretching
you gotta this before playing:
http://www.stopwristpain.com/images/wrist-exer-multi.gif
hand stretching
practice a lot so your finger tips are harder than titanium