(By the way, that's how many in one minute, not in a day!)
The Push Up Test:
Have you ever tried it, recently? It's one of the tests for determining your overall health. I started at 20 a few weeks ago and I add one every day to see where I'll go. I'm at 35 now and I know that I can do more, but I know that at some point in the next few weeks I'm going to crap out. It's also timed to one minute.
It's actually fun and I'm curious to see where I end up.
The Push Up Test:
Have you ever tried it, recently? It's one of the tests for determining your overall health. I started at 20 a few weeks ago and I add one every day to see where I'll go. I'm at 35 now and I know that I can do more, but I know that at some point in the next few weeks I'm going to crap out. It's also timed to one minute.
It's actually fun and I'm curious to see where I end up.
