We used to play at 150bpms or even a little faster with no real effort back in the day. Of course no one ever thought to clock it. Here are some friends playing at Galax. This was about where we liked it on a Friday night.
that's Tara Nevins! Great fiddle player! We also do that tune. My BPM meter read about 148 for that song. I think we do it a tab slower but not much. That's a good pace for that song.