JazznFunk
Supporting Member
One of the best ways to keep time and tempo is body movement. Tapping a foot is nice, but really involving the rest of your body in some way is better. Head nods, shoulder nods, head bops, hip sways. It really depends on the tempo as to what you can move and how much. Long flowing legato stuff could mean full body swaying. Mid tempo stuff could feel best with shoulders back and forth. Uptempo could only feel right with quick head-bobs. You can feel subdivisions too. Shoulders and hips on the quarter notes; head bops on the 8th notes.
Just get used to moving your body in a natural way to tempos. Do it when you practice songs. Do it when you practice with a metronome. Feel the pulse of the tempo through body movement.
I'd even say, run the metronome at different tempos and move your body to it like it's a beat that makes you wanna get down.
Once you can feel the tempo with movement, you'll feel when the speed is wrong. You won't be able to move correctly to it. The movements will either be cut short in an unnatural way, or your playing will be falling behind the movements.
Time should be solid independent of body movements. We should move in response to how we feel... we shouldn't have to move to keep time, using it as a crutch.
Kenny Werner touched on this in his book 'Effortless Mastery.' I don't have it in front of me, nor do I remember the exact quote, but he recounted a story where he worked with a bassist as a student who had issues with time. They would grimace, stomp their feet, bend over and bob their head in an effort to stay in time and feel the groove. He did an exercise where he had the student plant his feet, facing a mirror, and played while just staring at themselves in the mirror, playing without thinking about specific notes or chords.... just PLAYING while holding a groove. The person's time, tone, and feel improved drastically without the extra motion and wasted energy of forcing the groove.
I was guilty of that early on when I started playing jazz, moreso on electric bass than upright. Learning to walk, solo, and deal with faster tempos took me a while to get on board with. I used to 'put on more of a show' to compensate for not being comfortable. It all, ironically, got much easier on upright. You can't really dance around and move too much to compensate when playing upright bass... you gotta feel it and get on it with it. Maybe a head bob, or a foot tap if it's happening organically, but that's it. If I'm just not getting it, I shed that tempo/piece hard in the practice room with a metronome.
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