What would be a low input sensitivity ? Below 1.4 Vrms or something?
I just want to understand this thing. Does increasing the gain on the pre amp increase the voltage of it's output, so it could match the input of the power amp ? I thought that I just need to raise the gain of the pre until the power amp clip and just roll back a bit. Is it the right way to do this ? I never had a pre/power before.
The gain is how much a circuit boosts the signal voltage. So your bass puts out a signal, and the preamp processes and multiplies that signal voltage. Some basses (and bass players) put out a stronger signal than others, and some preamps can boost a lot and some, not so much. That's why we have gain knobs for making adjustments—for making stuff work with other stuff.
To optimize your signal-to-noise ratio, try to adjust each stage, from instrument on, to put out a strong signal without clipping. Doing this will reduce hiss, hum, etc. Then you won't need to turn up the power amp gain as much. Understand that a power amp input "sensitivity" voltage spec applies only when the amp is turned up to maximum gain, so it's not as useful as it's often made out to be. As long as the preamp's output voltage capability is equal to or greater than the input "sensitivity" voltage spec of the power amp, you have the ability to dial in whatever it takes to get everything out of the amp. Don't be afraid to turn things up or down as needed. The vast majority of pro power amps have input "sensitivity" voltages that are low enough for even an iPhone or iPod to drive, so they'll be a piece of cake for just about any bass preamp unless it has a peculiarly low output capability.
This is just what my approach would be, but you can use whatever you wish: I'd get the preamp I like, that has the features, performance, reliability, etc., that I want. I'd get the power amp I like, that also has those qualities that I want. Use them. Dial it in. Probably 95% of the time it's good to go. If I really love that preamp but its output is too weak, I'd just put a little signal booster between its output and the power amp input. That way I get to use what I like and make it all work together.