Relaxation tips

[santucci218]

Honestly, I'm having a huge problem relaxing lately. Playing bass and guitar and listening to music is good, but any other ideas would be greatly appreciated.

 

[baba]

I know this isn't always practical in PA in the winter, but get outside in the woods. It's easy, free, and will get your head right.

 

[santucci218]

I know this isn't always practical in PA in the winter, but get outside in the woods. It's easy, free, and will get your head right.

I'm going to go for a stroll tonight actually. The weather isn't too bad right now.

 

[Valerus]

run around the grocery store naked. it works wonders.

 

[Phalex]

Take three deep breaths and let two out.

 

[Muusers]

when was the last time you jerked the chicken?

 

[machine gewehr]

Beer helps,as usual.

Put on your fav. music and take a walk for an hour even its raining,you'll feel better I promise

 

[PRUNEFACE]

If you're willing to spend some money I'd say get signed up for Biofeedback

 

[CrispyDelicious]

Go on a date.

Wander the city with no direction in particular.

Buy and read comics. For serious.

 

[santucci218]

If you're willing to spend some money I'd say get signed up for Biofeedback

more information?

 

[NJL]

do you exercise? try a light jog..

also, don't forget to breath, learn how to meditate..

if all else fails, drink beer.

 

[WickedPissah]

Go down to your local massage parlor. The one with the red lights.

Then tell us how you feel!

 

[Joe Gress]

Go outside. Run a bit then walk home. Don't think the whole time.

 

[NJL]

Go outside. Run a bit then walk home. Don't think the whole time.

actually that's a great idea! i should do that, too!

 

[CBRStingray]

When I want to relax, I do a few different things. These are in random order:

Play basketball by myself
Play computer games
Read a book
Go to the movies (either with friends, or alone)
Watch a few episodes of a favourite TV show
Find a seat outside and watch the world
Lay in the grass on a warm sunny day

 

[blueskid]

skip stones, i always find serenity in watching them bounce on the water.
it also impresses chics

 

[MakiSupaStar]

skip stones, i always find serenity in watching them bounce on the water.
it also impresses chics

LMAO. I don't know why I found this funny, but I do.

 

[WickedPissah]

I can’t seem to face up to the facts.
I’m tense and nervous and I can’t relax.
I can’t sleep, cause my bed’s on fire.
Don’t touch me I’m a real live wire...

Psycho Killer
Qu'est-ce que c'est?
fa fa fa fa fa fa fa fa fa fa better
Run run run run run run run away

 

[Thunderscreech]

my first suggestion is illegal.


My second suggestion would be what has been said: a run/walk/jog, hike in the woods. Sometimes getting the blood moving helps you relax. It does wonders for me, and I'm naturally jittery guy.

 

[NJL]

LMAO. I don't know why I found this funny, but I do.

yeah i like skipping stones from my backyard to my neighbors pool after a long night of beer drinking.