Share your anger management techniques

[wilser]

For reasons not relevant to this thread, work people have been getting on my nerves big time lately. I'm about ready to snap and go explatives on them or worse. This will surely hurt my position here, so I am in urgent need of possible ways to deal with this. I try to mantra "go with the flow, dude" and "this ain't your company, just do what you're told" but it is not helping too much. The building and family helps when I'm out of the office, but while I'm here ...urrrrgh.

Desperately seeking help.

 

[Relic]

 

[Lesfunk]

Kick my Neighbor's dog. WHUMP ! YIP YIP YIP!

 

[Marlat]

I like to think...."what would John Turner do".

 

[Deluge Of Sound]

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[bwv1013]

swear words

 

[DaveDeVille]

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yeah , these always seem to work really well for me ...

 

[wilser]

ummm, I was thinking more of stuff I could do while in the office that wouldn't get me fired

 

[WalterBush]

ummm, I was thinking more of stuff I could do while in the office that wouldn't get me fired

Murder is out for you, then, I'm guessing. I got nothin' then.

 

[blueskid]

grind your teeth?
it works for me, at least it did until one of the teeth being ground upon broke

 

[NJL]

Boxing, training simply leaves me too tired to get into trouble LOL

 

[DaveDeVille]

ummm, I was thinking more of stuff I could do while in the office that wouldn't get me fired

...wait ... you mean your work place won't allow all natural remedies for stress ?

 

[Deluge Of Sound]

ummm, I was thinking more of stuff I could do while in the office that wouldn't get me fired

What? You'll get fired if you listen to Reggae?

 

[MatticusMania]

punch a wall. or destroy the bathroom, theres no cameras in there so you can easily deny it was you. despite the blood

 

[Relic]

ummm, I was thinking more of stuff I could do while in the office that wouldn't get me fired

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[MJ5150]

Deep breaths and smooth jazz.

-Mike

 

[DudeistMonk]

Starting threads about how pissed off you are on TB, seems to work wonders

I have a "ball of whacks" which is a bunch of magnetized thingies that I can make into stuff or smash....you could also photoshop your co-workers in all sorts of stress relieving ways.

 

[MAJOR METAL]

In my youth I would chain smoke and I destroyed my lungs then leanred how to internalize and that nearly killed me. Selective hearing just might be the way to go.

 

[MatticusMania]

Stoners don't get angry. I was asked on a survey what the last thing that made me angry was, I either couldnt remember of just havent been angry in a while.

 

[gold_member_321]

Stress ball and ignoring them as much as possible.