Well, I went to the doctor last week and I have tendinitis in both my wrists/forearms. I've stopped playing bass since and haven't notice much difference, yet. I'm not getting impatient (yet), but other than icing I'm wondering if anybody has any suggestions on how to get my wrists better? In the mean time, I guess it's just ear training for me. Edit: Forgot I bought wrist braces for when I sleep, sit around the house and they seem to help, too.