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124

What happens if you can reach 3rd fret with third finger in124? Should you not use it or is it a helper for the pinky(4), also what's if trying the 1234,next string ,1234 next string, etc. what do you use for 4th note?

Told you I had questions.
 
I'm a 1, 2, 4 guy for what ever that is worth. My ring finger normally does not get into the mix.

Try and learn it so every finger is responsible for its fret. Most of our patterns are four fret patterns and we just happened to have four fingers, so it makes since to use one finger for each fret.

This is one of those don't do as I do things.
 
What happens if you can reach 3rd fret with third finger in124? Should you not use it or is it a helper for the pinky(4), also what's if trying the 1234,next string ,1234 next string, etc. what do you use for 4th note?

Told you I had questions.

The basic golden rule of thumb (pardon the pun :D) is if it causes no strain, pain or discomfort then it should be OK to use OFPF. On the other hand (again pardon the pun) sometimes playing a certain way may not cause any problems now, but with prolonged use, it could be a problem further down the road. Personally, I'd prefer to err on the side of caution and use 1,2,4 on frets 1-5.

Here is a clip that is worth checking out.

 
The basic golden rule of thumb (pardon the pun :D) is if it causes no strain, pain or discomfort then it should be OK to use OFPF.

I've been following my own advice while exercising:
No pain (not too much/not too long), no gain.

On the other hand (again pardon the pun) sometimes playing a certain way may not cause any problems now, but with prolonged use, it could be a problem further down the road. Personally, I'd prefer to err on the side of caution and use 1,2,4 on frets 1-5.

Here is a clip that is worth checking out.



I've checked your video link.
I've been playing scales/modes in the key of C major using different fingering:

(If you are not sure, don't try it at home - it could "damage"(?) your left hand.)

Ionian:
C-D-E = 8-10-12 frets on E string (1 2 4 - left hand fingers)
F-G-A = 8-10-12 frets on A string (1 2 4 )
B-C-D = 9-10-12 frets on D string (1 2 4 )
E-F-G = 9-10-12 frets on G string (1 2 4 )
Aeolian:
A-B-C = 5-7-8 frets on E string (1 3 4 )
D-E-F = 5-7-8 frets on A string (1 3 4 )
G-A-H = 5-7-9 frets on D string (1 2 4 )
C-D-E = 5-7-9 frets on G string (1 2 4 )

Mixolydian:
G-A-B = 3-5-7 frets on E string (1 2 4 )
C-D-E = 3-5-7 frets on A string (1 2 4 )
F-G-A = 3-5-7 on D string (1 2 4 )
B-C-D = 4-5-7 on G string (1 2 4 )

Lydian:
F-G-A = 1-3-5 ( 1 2 4 )
B-C-D = 2-3-5 (1 2 4 )
E-F-G = 2-3-5 (1 2 4 )
A-B-C = 2-4-5 (1 3 4)
And so on, up and down the fretboard.

As you know all 4 open strings - E A D G - are natural notes : C-D-E-F-G-A-B

My motto is "Befriend your open strings".

Variation No1:
Play E (open E string) and hammer-on C-D-E on E string (use the same fingering from the above exercise),
Play A (open A string) and hammer-on F-G-A on A string,
Play D (open D string) and hammer-on B-C-D on D string,
Play G (open G string) and hammer-on E-F-G on G string.

Repeat the same ex. by playing "revised" Aeolian:
Play E (open E string) and hammer-on A-B-C on E string,
Play A (open A string) and hammer-on D-E-F on A string,
etc...
Up and down the fretboard playing "revised" modes in the key of C major.

My fingers allow me to play the following exercises (just for the sake of exercises):

E = 7 fret on A string (1st finger) = with my right-hand thumb;
A = 7 fret on D string (1st finger) = with my index finger;
B = 9 fret on D string (2nd finger)= with my middle finger;
C = 10 fret on D string (3rd finger) = with my ring finger;
G = 12 fret on G string (4th finger) = with my pinky;

P.S. Sorry for such a blurred picture. One day I will learn how to post better pictures.