OK, I will weigh in as a PhD synthetic organic chemist, postdoctoral training with a foremost expert on steroid chemistry (W. S. Johnson, Stanford, 1984-5), 25 years in the pharmaceutical industry with ongoing research in anti-inflammatory corticosteroids, and ongoing interaction with research leaders in the field (e.g. the Upjohn team that invented Medrol, just to name one). I'm not a pharmacologist or physician but I've interacted with them for my whole career. Yes, corticosteroids and NSAIDs are powerful medications, have well-known side effects, and should not be used longer than needed or at higher doses than recommended. I'm skeptical about the severity of the side effects mentioned in the article above, but there is so much exaggeration and outright misinformation out there about every conceivable medical treatment that it would be pointless and perhaps out of place to challenge any of it here. Include mainstream medical opinion in your online research before drawing conclusions. Here is a personal story. My wife developed severe tendonitis and bursitis from improper sitting posture at the computer. The pain was so bad she couldn't sleep. We saw an M.D. physician, a young sports medicine specialist, who used MRI for accurate diagnosis. She recommended turmeric, other herbal/naturals like tart cherry juice, plus rest, physical therapy, and other conservative measures. The improvement was marginal at best over 3 months. Then we went to our regular family M.D. and he prescribed celecoxib (generic of Celebrex) plus a sleep aid. The effect was dramatic and recovery is in sight. Take-home message: It's your body, try whatever suits you (bearing in mind that herbal supplements are poorly regulated, vary in quality and potency, and may not even contain what they claim), but if strong medicine is called for, go to a doctor you trust and make your case.