I've had BB's work loose. Just loose enough that the cups wriggle around in the threaded shell. Remove and re-install, problem's mysteriously gone.
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Couple of weeks ago
Whelp, I was planning on going bike packing this week.
Unfortunately, for a few reasons I'm unable to do so this week. I did recently throw out my back at the squat rack last week, I went a little too hard and should have focused more on technique than weight. C'est la vie, but it does push this proposed trip back to, "whenever I can do it" and I'll be going to a hike sans weighted bag instead later this week. I might pick the same trail, it might be a different one, whatever, I'll pack a pop can alcohol stove and some ramen and Jerky or something andget some time outdoors on my own a bit. There's some other stuff that would have otherwise adjusted my plans a bit, but that's kinda the killer.
Great to hear @DirtDog about that fatbike, she's pretty sweet.
Well, you've got to torque the bejeezus out of those. And if they've come loose they may have wallowed out the threads and made it hard to ever secure them reliably. It may be that some gap-filling Loctite will be called for.I've had BB's work loose. Just loose enough that the cups wriggle around in the threaded shell. Remove and re-install, problem's mysteriously gone.
It'll be fine, I'm sure, it's the first time I've ever really hurt my back so I'm going super easy on myself and just stretching out my lower back and core to recover. Working out like that is all about technique, I think I'll be talking to PSP about setting up a plan to ease myself into weight training, probably focusing on core strength and proper technique for a time. As an ex-boxer and ex-infantier, I've got solid general health and fitness, but weights were never a strong point, I just tank out reps in bodyweight exercises and do reasonably well in cardio.Good weather for it right now as long as the trails aren’t muddy….
Hope your back lends itself quickly!
Surlies are darn good bikes. I've put thousands of miles on my Cross-Check.It'll be fine, I'm sure, it's the first time I've ever really hurt my back so I'm going super easy on myself and just stretching out my lower back and core to recover. Working out like that is all about technique, I think I'll be talking to PSP about setting up a plan to ease myself into weight training, probably focusing on core strength and proper technique for a time. As an ex-boxer and ex-infantier, I've got solid general health and fitness, but weights were never a strong point, I just tank out reps in bodyweight exercises.
Back on topic, my bike is great for short trips, it's good for a cheap commuter bike, but dear God a local shop has a couple of surly frames and I'm tempted. I hate their marketing, it seems a bit kitschy. But they seem like nice frames that'll stick around for a while, and I can't help but think that my current bike frame is either too big or too small because no matter how I adjust it, I get lower back pain on longer rides than about 20km.
That's a pretty glowing review, I'll take that. I think if I go that route I'll look into assembling one from the frame up. @DirtDog gave me some really nice old MTB parts in turn for a donation, so I'll have a leg up in terms of parts, assuming they all fit, I'd just need some wheels and cranks I think.Surlies are darn good bikes. I've put thousands of miles on my Cross-Check.
Thing is, today it's marketed as a "long wheelbase relaxed geometry suitable for cyclocross commuting or general riding including light touring" - but the geometry is almost identical to my old Raleigh Professional and Mercian Olympic racing bikes of 1980 or so. It'll also be in service long after you're dead, being made of steel, unless you let it rust away. The Cross Check frame is about a pound heavier than the typical plasto-bike frame; I can go take a dump before I ride and compensate for that. I'm not real keen on putting my life on a fork made of notch-sensitive plastic, either. Given that I'm sitting on a leather Brooks saddle with springs, carrying a full tool kit, and I'm at least 15 pounds over where I really ought to be, the little extra weight of the steel frame vs. plastic is a total non-issue.
Honestly, I can't think of a single functional element of the Cross Check I'd change, except maybe a pump peg under the top tube for those super long hot rides where you want to carry two bottles. Oh yes, I also had to file the lawyer lips off the fork dropouts, took me 15 minutes and one of those little bottles of Testor's model paint to touch up.
I'm sure to learn a lot, I'll work it out when I get there. I've kept my current bike running for going into the third year now, and it's taken some work, I'm ready to learn some more lessons.Well, what'll nickel and dime you to death will be all the little parts that don't fit. There are no standards in bicycle equipment. There are probably 15 different seat post diameters. Brake reach has to be correct. Bottom brackets - don't get me started. Headsets. Handlebars have 5 or 6 different diameters where the clamp fits. Pedals have mostly settled down now, there used to be French thread and English thread but now they seem all to be English. Rear hub width. Getting the chainline so you can use both ends of the rear cluster. Rear changer with the right amount of chain takeup, not too much or too little.
Which frames are they? I've been riding the Long Haul Trucker since 2008 and love it. I take it everywhere and it takes a beating. 2.0 tires helps.It'll be fine, I'm sure, it's the first time I've ever really hurt my back so I'm going super easy on myself and just stretching out my lower back and core to recover. Working out like that is all about technique, I think I'll be talking to PSP about setting up a plan to ease myself into weight training, probably focusing on core strength and proper technique for a time. As an ex-boxer and ex-infantier, I've got solid general health and fitness, but weights were never a strong point, I just tank out reps in bodyweight exercises and do reasonably well in cardio.
Back on topic, my bike is great for short trips, it's good for a cheap commuter bike, but dear God a local shop has a couple of surly frames and I'm tempted. I hate their marketing, it seems a bit kitschy. But they seem like nice frames that'll stick around for a while, and I can't help but think that my current bike frame is either too big or too small because no matter how I adjust it, I get lower back pain on longer rides than about 20km.
I was actually thinking about the long haul trucker, more specifically the disc trucker - the price is kinda hard to argue with, but tbh @turf3 's assessment of his cross-check is also pretty glowing.Which frames are they? I've been riding the Long Haul Trucker since 2008 and love it. I take it everywhere and it takes a beating. 2.0 tires helps.
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They are both great frames, the LHT has a little more relaxed geometry, longer wheel base ( 1051mm vs 1019mm ) but a shorter reach, a longer head tube for stability and is designed for loaded touring. I have heard the CC can feel sketchy loaded in the front. But, really both are excellent steel frames. It really depends what you will be doing most for the small geometry things to matter.I was actually thinking about the long haul trucker, more specifically the disc trucker - the price is kinda hard to argue with, but tbh @turf3 's assessment of his cross-check is also pretty glowing.
Yeah, geometry is certainly not a point of expertise for me. This stuff is mostly news, I can talk about differences I noticed between riding a mountain bike I rode in October and the bike I've got. Couldn't explain the reason why though - other than the handlebar was wider and the wheels were bigger.They are both great frames, the LHT has a little more relaxed geometry, longer wheel base ( 1051mm vs 1019mm ) but a shorter reach, a longer head tube for stability and is designed for loaded touring. I have heard the CC can feel sketchy loaded in the front. But, really both are excellent steel frames. It really depends what you will be doing most for the small geometry things to matter.