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Can a note fit anywhere in the progression?

I've been playing with this since reading this thread.. It's kinda fun. As has been said, it never sounds bad as such, it just sounds unresolved. If the note could talk, it would screaming "don't leave me hanging bro!". One more note makes it sounds intentional and kinda cool... to a degree :)

Jim Stinnett has some great videos on soloing and he often shows great examples of this in action
 
Most importantly the melody and the bass down below, the rest fill in the blanks.

You can play c through the entire song in your example if you want (Everyday People by Sly pedals G). It's a structural foundation, and the type of foundation determines where you can build the house and what goes on top.

Try different inversions (CEG-EGC-GCE (Everyday People). Or, while the guitar plays power chord C-G you play the third, and so on. It will help define your sound. The ear's the guide.