You can't assume you know this. Psychotherapist are needed because people have psychological problems. A person may not know they have a cognitive bias. It's invisible to them. It's part of their make up. For example you will run into people who don't think they need psychotherapy, but are referred by their family or friends and working with a Psychotherapist they may learn they are in need of help. Psychotherapist know better than to self diagnose or assume they have no cognitive biases.
Fair enough.
I was scaling my confidence in my self-evaluation of whether this was simply in my head, which was suggested. That's a perfectly acceptable way to do psych assessment. I agree that therapist's should know they have biases and are not neutral, we talk about this constantly in my program.
Here, more precisely:
On a scale of 1-7 (7 being most likely), how likely do you think it is that what your hearing is in your head?
(2)
That's what I'm trying to convey, my self assessment.
