Sounds like you aren't sleeping. If you share a bed with another human, ask him/her if you are snoring or waking up frequently at night gasping for air.
The last thing you want to do is start pumping your body with sugar/caffeine/stimulants to compensate and wake up. There could be something serious wrong.
-Mike
The last thing you want to do is start pumping your body with sugar/caffeine/stimulants to compensate and wake up. There could be something serious wrong.
-Mike
Some of us crave sugar when we stop drinking, but it's not a good idea to over-do it.