i have recently been trying to gain some weight...im trying to get about 150% total fat of that daily value stuff in the nutrition facts...im 15, and i have no idea what im doing....im pretty skinny and im not gonna start lifting weights cuz im lazy...i figured this would be an easy way to gain some weight...any pointers? EDIT: ive been doing this for about 2 weeks and i think its working...my scale is broke so i have no idea how much weight ive gained...last time i checked i was 125-128. what is the normal weight for a 15 year old that is 5'10ish and not muscular. thanks. p.s. today i had about 200% total fat...is that unhealthy?