Can you guys do me a favor and check out http://www.easybassvids.com and tell me what you think?? there's a high quality beginner video bass lesson course giveaway and a bunch of other bass info videos 
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Know your fretboard.
Where is the 5th? Up a string and over two frets from the Root. Yep 5ths are up a string and over two frets from the root all over your fretboard.
Where is the 3rd? Up a string and back one fret.
Where is the 2nd? Same string over two.
Where is the 4th? Up a string.
Where is the 6th? Up two strings and back one. Over the 3rd.
Where is the 7th? Up two strings and over one fret.
Where is the octave (8)? Up two strings and over two frets.
Yep, your 5th is always up a string and over two frets, or if you place your root on the 3rd string the 5th is on the same fret but on the 4th string -- as well as up a string and over two frets, i.e. take your choice. If you place your root on the 3rd string where is your 4th? Where is the 5th? Is that great or what? Check it out your intervals are always in the same spot just waiting on you.
Now using that lets get some bass line riffs into muscle memory, i.e. Root-5 or R-3-5-3 perhaps R-3-5-b7 and then the major pentatonic R-2-3-5-6 always comes in handy. Playing 8's how about R-R-3-3-5-5-6-5. Five or six go to riffs can get you started. What the heck here is the blues scale R, b3, 4, #4, 5, b7 go have fun with that. I know you are working with tabs right now. Why?
Next listen to enough music that you can predict the chord changes. Let backing tracks help you with that.
Next use all that and jamm over backing tracks.
autumn leaves jam track - YouTube
Bass line riff for Am7 could be R-b3-5-b7 and the D7 riff could be R-3-5-b7
This will help with chord riffs. chord house ::: guitar room (advanced) -- online guitar chords and scales
Use this site to look up the bass line riff for that F#m7b5 chord. Scroll the screen down and you will see.......
F#minor7b5 intervals: 1,b3,b5,b7 (1 is the same thing as R or Root.)
For everything else check out Online Bass Lessons at StudyBass.com
Good luck.
so, is there anything that has helped you play a little faster or a little better,