I created a thread on what to learn as an intermediate bassist and when looking back I do realize that I tend to over play sometimes. I usually come up with simple lines that are sometimes melodic with occasional licks that outline the vocal lines. However, sometimes I try to add in fills that are not needed and I realize it more when looking back at a video or recording. I was wondering could I get some tips on how to play without creating unnecessary fills?
I almost always record every rehearsal and performance and review it thoroughly. For me, it stopped me from playing a lot of unneeded notes. Oh, I still over play, but nowhere near as often as when I was in my twenties. When I listen to recordings back then I swear it was like I was being paid on the amount of notes I played.
The deal with video and recording sessions is you need to be prepared before you go. Our most productive sessions happen after the material polished at a band rehearsal. Yep, record that too and study it.