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Looking for practice advice

My job has me out of town 3 or 4 nights per week. It is really messing up my practice routine and i keep getting frustrated. I am now down to finger exercises and sight reading when i can. I see me getting rusty in every way. I miss making progress, and hate seeing skills slip.away

Does anyone have advice or experience they can share. Greatly appreciated.
 
Ok. Nevermind. To quote Jeremy Clarkson of Top Gear: "Sometimes my genius even astounds me". Ok, that doesn't apply, but...

I got my hands on an old beater bass and I will take it with me. All of music packed up. It beats the hell out of sitting in the hotel staring at the tv.

Now, I don't mind the thought of living out of a suitcase.
 
You’re definitely on the right track. Best way to practice is with an instrument in your hands! Anything else is cross-training.

I recently semi-retired so Mrs Thumpenstein and I can travel more. I picked this up for the road. I can highly recommend it for playing either plugged in or not.
FFB50F76-EB51-42A3-AE92-5E4DE467E0C8.jpeg

Taylor GS Mini. I’m not planning to gig with it, but my playing is better than ever since I got it. (And semi-retired, so it’s not the bass, it’s quality time with a bass.)
 
Travel can be a great opportunity to get some new music in your head. When I have to drive or fly I'll often put on a record I've never listened to before, or even a "greatest hits" of an artist I don't normally listen to. You could even make that your "background" music throughout the week while driving around, to really get some of the songs internalized.

When you sit down to play you'll probably have some of the new songs or bass parts in mind already and you can start finding them on the bass. Or it might give you a new idea to explore, or material to transcribe that has some changes you don't normally see in your preferred genre.

Sometimes giving yourself a week away from the instrument can be helpful and give you time to process what you already know or prepare to tackle something brand new. Just remember that your hands and the notes on the bass aren't the thing that's changing, the big developments that make you better are upstairs.
 
I actually came here to reply with what I do ( but you answered your own question in the second reply)....take a beater/cheaper bass with my vox bass headphone amp and short cable...I think it's 6' but am not sure. I practice more on the road than at home now. It's actually pretty pleasing to practice in the hotel at night to relax after working all day.
 
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