Thank you for posting her picture and for reaching out to us. We're all here for you. Very, very sad for your loss. My husband died four years ago and I know all too well the devastation. Words cannot describe the pain.
But little by little, I recovered. Can't say exactly how or when, although there were definitely defining moments along the way when I felt I'd entered a new chapter, so to speak. Putting one foot in front of the other was a supreme challenge at first. Then it got easier, and easier still.
Things came right for me eventually, but it's probably too soon to speak of that for you. Right now, you'll need to look after yourself, give yourself time, space, support, help, whatever you need in the moment to get through to the next moment. You may feel a little bit crazy for a while. That's okay. Let it all out. Don't hold in your grief, whatever you do. That will make everything so much harder to deal with. Having space is really important. One thing I was really grateful for after John died was the fact that I was now living alone, lonely though that was. I appreciated all the support I had, but I also really appreciated my alone time when I could "talk" to him, talk to the walls, cry, yell, dance, stare off into space, whatever. This is how the psyche heals itself from trauma. Go with your impulses and let yourself express whatever you need to. If you have some space to do that, it will help a lot. If you don't have space for yourself, you might consider getting away to someplace where that's possible for a bit of a retreat. Just a thought. In time you'll come back into balance, come back to yourself, feel stronger, and be able to go forward. PM me if there's anything I can help with. Trust me, it does get better in time. Support groups can also be really helpful, so don't be afraid to make contact there if that speaks to you at all.
Sending you prayers of love, healing and peace.