Thanks, I've read tons of threads like this but I was just never sure what to do and what not to do. I mean one guy says do this, another says don't do that it'll mess you up. So I've always been a little hesitant to do self treatments.
People here on TB can only obviously give advice and opinions on technique and bass related things. They are not qualified to give any other advice. Earlier you mentioned going to a PT. I think it would be a wise move to do this ( or to a doctor) ASAP, and get expert advice and treatment. Only they can tell you what will aggravate or heal your hand.
