I was going to write more, but these posts have it covered.
The above point is to me the single most important aspect of scales/chords to understand : every Note in a scale implies a particular chord.
Code:
Note ScaleTone Chord spelling function
C 1 Cmaj 7 CEGB I (tonic)
D 2 Dmin 7 DFAC ii
E 3 Emin 7 EGBD iii
F 4 Fmaj 7 FACE IV (subdominant)
G 5 G7 GBDE V (dominant)
A 6 Amin 7 ACEG iv
B 7 Bmin7b5 BDFA vii
Notice how the chords are spelled with alternating notes from the scale.
This same chart can be adapted to ANY major scale:
The root notes and spellings of the chords will change,
but the chord built on the "1" is always major, and is always the the tonic,
the chord built on the "5" is always a Dominant 7th chord, and is always th V, etc...
A similar, but different and slightly more complicated chart can be applied to Minor scales.
When you see guys posting about I-IV-V, ii-V-I, ect...this is what they are talking about.
and keep in mind this convention :
arabic numerals (1234567) refer to specific notes :scale tones,intervals or tones within a chord,
Roman numerals (I,Iv,V ect) refer to chords. Capital =major chords (I,IV,V) lowercase=minor chords(ii,iii,iv)
Not a rule, but a helpful convention.