Found this bad boy at the local Walgreens.
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Picked up some tape and some icy hot spray too. This has a gel pack on one side that you can freeze. Just put it on room temp and had been doing a pretty good job stabilizing it. For the really dig-in-y stuff I'll go to the pick.
I went to urgent care to get it xrayed two weeks ago which was two weeks after it happened. No fracture, and the doc said no restrictions. So I bowled again that week. I think that exacerbated it.
Joined my wife's bowling team to hang out and spend time together. So gotta figure out how to bowl every week too! Lots of tape I guess. Here's a week after the original injury.
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Yes, I've got hairy knuckles, I know.