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playing what you hear inside you on bass

Lots of practice and lots of ear training will get you there.
I noticed i had this problem in my early years playing as everything came out different than in my head.
But when my ear for the notes improved with time i succeeded alot more often.
 
NEVER divorce listening from playing. Sing whatever you're playing- arpeggio studies, scales, technical exercises, basslines, etc. Always work to connect what your fingers are doing with what it sounds like. You want to hear each note clearly in your head before you play it.

Then you start learning that this sound comes from these fingerings.

John
 
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Spend 1 hour a day practicing the skill of playing what you hear inside you on bass. Start with "baby steps" by learning easy songs you have heard a million times: Mary Had a Little Lamb, Twinkle Twinkle Little Star, Happy Birthday, the national anthem, holiday songs, TV/movie theme songs, etc.

Over time you can move on to more complex material. But if you ever find yourself getting frustrated then return to easier material to build your confidence. Please check back tomorrow and let us know which song(s) you learned using this method. :)
 
Check out some ear training methods. Pick one and spend some of your practice time with it, on a regular basis. Time well spent, I promise! I've benefited from time with Gary Willis's book, and two of Bruce Arnold's. Prolly other folks can point you to other books. Do conservatory folks use Hindemith's Elementary Training for Musicians..? (Dunno if I'm remembering the title correctly...)

Also: if you're in a band and don't sing backing vocals, start. And figure out the vocal parts on your bass, when you're learning tunes.
 
Interval training, solfeggio is the way I learned. Think the Do Re Mi song from The Sound of Music. In what ever key you're in tonic is Do, and you get familiar with the intervals. You will be able to know them by hearing them. Also I suggest try plucking out very familiar tunes on bass. Happy Birthday, Christmas songs, movie and TV theme songs. Stuff like that that everyone knows. Sing it and then try to find the notes on bass.
 
Spend 1 hour a day practicing the skill of playing what you hear inside you on bass. Start with "baby steps" by learning easy songs you have heard a million times: Mary Had a Little Lamb, Twinkle Twinkle Little Star, Happy Birthday, the national anthem, holiday songs, TV/movie theme songs, etc.

Over time you can move on to more complex material. But if you ever find yourself getting frustrated then return to easier material to build your confidence. Please check back tomorrow and let us know which song(s) you learned using this method. :)
+ 1 ^^. Can you play the tune to "Happy Birthday"? It all starts with stuff like that. Try "Somewhere over the Rainbow".... Do it in C. Why? No sharps or flats and it's in the middle of the fretboard.

No peeking at sheet music. Three new songs (tunes) each week. Keep track - write them down. Give "Oh when the Saints go marching in" some time.

Simple to complex.........
 
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I got really proficient at it when I started playing along to the radio. They mix up the music so you'll get put on the spot to instantly hear/recognise/play the correct notes.

It becomes an instant recognition-thing in short time, and I can see and feel where the music goes next.

There's only just so many boxes for the western ear, and you'll find you'll mentally form those geometric shapes when you hear the minor, 7th, etc., that soon you can hear the first note and call out the key.

Arpeggios and runs will come naturally after a while and you'll be running up/down the neck finding all the different places that same signature is playable.

Time is the greatest teacher, and playing 'name that tune'withthe radio seems to force me to just get better constantly.

A bonus: all those extra octaves and runs can fill in a small group nicely - a trill here - a run there - octaves for a gender change to acommodate a duet, etc.

Keep hammering at it - you'll get there.