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Reccomend Me A Speaker Cable

Im confused about the whole 2 pole or 4 pole ? which do i go for ?

You can use either. You'll only be using two of the poles anyway. 4 pole (NL4) connectors are more common, but either would work. On a 4 pole, make sure to connect the 2 correct poles according to the amp and cab. They should tell you which to use.

4 pole are for using 4 conductor wire and bi-amping in one cable and connector.
 
what exactly is the difference ?

2 pole only has 2 connectors (+ & -) in the plug, 4 pole has 4(+ & - x2). That means a 4 pole can use four conductor cable and carry two signals in the same cable. These are usually used for bi-amping (separate Highs and Lows) in the same cable and connector. In most bass cabs you are only using 1 pair. You can use either plug with 2 conductor cable. Just connect 1 pair in a 4 pole plug.