This is most likely an issue with the confidence you have with your own time. As suggested, do a lot of metronome work, with a view to just staying solid in the time. I had a similar issue in my band and my drummer told me directly that I needed to get a metronome and work with it. I was kinda salty about the comment, but turns out he was right. Your ultimate goal is to make that metronome swing. Your attack, articulation, etc affects this greatly. It's not all about note placement, per se.
Once you've learned a line you like, via backing tracks, etc. then use those tracks as little as possible. It may take awhile to get there, but backing tracks are a crutch that will not get you any benefit with time feel. It has to be internal and you have to hear the changes in your head.
Once you've learned a line you like, via backing tracks, etc. then use those tracks as little as possible. It may take awhile to get there, but backing tracks are a crutch that will not get you any benefit with time feel. It has to be internal and you have to hear the changes in your head.
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