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The Woman in White
makes an appearance — dishing up some more about storytelling.
The Woman in White is Wilkie Collins's fifth published novel, written in 1859. It is a mystery novel and falls under the genre of "sensation novels".
The Woman in White (novel) - Wikipedia
Sensational :)
The sensation novel, also sensation fiction, was a literary genre of fiction that achieved peak popularity in Great Britain in the 1860s and 1870s.[1] Its literary forebears included the melodramatic novels and the Newgate novels, which focused on tales woven around criminal biographies; it also drew on the Gothic and romantic genres of fiction. The genre's popularity was conjoined to an expanding book market and growth of a reading public, by-products of the Industrial Revolution.[2] Whereas romance and realism had traditionally been contradictory modes of literature, they were brought together in sensation fiction. The sensation novelists commonly wrote stories that were allegorical and abstract; the abstract nature of the stories gave the authors room to explore scenarios that wrestled with the social anxieties[3] of the Victorian era. The loss of identity is seen in many sensation fiction stories because this was a common social anxiety; in Britain, there was an increased use in record keeping[4] and therefore people questioned the meaning and permanence of identity. The social anxiety regarding identity is reflected in novels such as The Woman in White and Lady Audley's Secret.[5]

Sensation fiction is commonly seen to have emerged as a definable genre in the wake of three novels: Wilkie Collins's The Woman in White (1859–60); Ellen (Mrs. Henry) Wood's East Lynne (1861); and Mary Elizabeth Braddon's Lady Audley's Secret (1862).[6] Perhaps the earliest use of the term, sensation fiction, as a name for such novels appears in the 1861 edition of the Saunders, Otley, & co.'s Literary Budget.[7]
 
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It's all very gothic, really ;) Romance sing this tone …
 
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One little nipper, one little nip, just like a drip: Research finds that drinking even small amounts of alcohol while pregnant can cause harm. "During pregnancy, women are told to avoid alcohol because there is no safe level of use. … New research has found that even very small amounts of exposure can lead to a baby growing up to experiment with alcohol at a very young age. … This behaviour is known as 'sipping', when a child has small sips from their mum or dad's drink, …"

And that's just the nip of the iceberg.
 
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Brilliant summary of good life habits.




1. The Brain Food
- avoxados- healthy blood flow
- blueberries- helps with stress
- Broccoli- Vit K- brain power
- Coconat oil
- Eggs- Vit E
- green leafy vegetables- spinach, collard, greens
- salmon/ sardines - omega 3
- tumeric- reduce inflammation
- walnuts- good mood
- dark chocolate- focus, endorphins
2. Killing Your negative thoughts
- allow only good thoughts to your mind
3. Exercise
Feed your brain through movement
4. Brain Nutrients
5. Have positive people around yourself
You will be like 5 of your closest friends
6. Be organaized and clean
Dont mess up your room and your thoughts
7. Sleep
Its super important
8. Brain Protection
9. Neurogenesis
Think and learn
10. Control your Stress
- meditation, yoga/stretch, massage
 
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