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Trevorus said:There is a supplement I use every so often to get my sleep cycle to where it should be. Melatonin is what it's called. It works very well for me. In fact, I will be using some tonight, because I am being late to work, and that's not good when I want a raise.

Jace The Bass said:If you've got a partner ( wife or g/f ) wake her up and sing her a chorus of the motown hit " Lets get it on "![]()
I'll second this! It's also great when winter makes your skin all dry and itchy- I'm not awake scratching all night.Eric Cameron said:Take some Benadryl. Wham!! You'll be out inside of 15 minutes.
Eric Cameron said:Take some Benadryl. Wham!! You'll be out inside of 15 minutes.
DigMe said:Next time your in a drug store take a look at the over-the-counter sleeping pills...they have the exact same active ingredient as Benadryl.
brad cook