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Wrist pain from thin neck?

I’m getting pain when in the morning, in my left wrist, only for about 15 seconds when I first wake up and then it’s gone the rest of the day unless I angle my wrist the wrong way playing bass. It’s been consistent every day for a few weeks now, usually this kind of thing goes away by now. It seems to happen less when I play my P Bass, where the neck fills out my hand and I don’t have to angle my wrist awkwardly.

Is this a thing? Maybe I’m just sleeping awkwardly on it?
This is the major reason I no longer own any with a Jazz Bass-style neck. When I was much younger, not a problem.
 
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It's definitely "a thing." Being 6'4" and big hands I can play a Jazz or Precision all night, My Hofner, 1 set ,and can't wait to put it down, even though it looks great and a Must on Beatle Tunes
 
Yes, this is why I’ve adapted to wider necks, and my playing is actually a lot more comfortable now.
LOL....and I hate wide necks because they are so uncomfortable to move around on. But I've only ever owned basses with the 60's slim C-shape Jazz neck with a 7.25" radius. Those are the only necks I've played since 1966 and what my current bass has now.

I'd actually be surprised if the problem is not how he's holding his bass and what the angle of his wrist is while playing. He might be forced to hold a P-bass differently than a Jazz to fret it and that means less angle and less strain.
 
After taking a closer look, I do twist my wrist when using the Jazz. On the P bass and Sterling, there seems to be more for my palm to grip onto, and my wrist stays straight. I can even now hear a popping from my wrist when fretting low notes on the E on the Jazz bass, but not the other 2.
 
I’m getting pain when in the morning, in my left wrist, only for about 15 seconds when I first wake up and then it’s gone the rest of the day unless I angle my wrist the wrong way playing bass. It’s been consistent every day for a few weeks now, usually this kind of thing goes away by now. It seems to happen less when I play my P Bass, where the neck fills out my hand and I don’t have to angle my wrist awkwardly.

Is this a thing? Maybe I’m just sleeping awkwardly on it?

Agree that it's a thing.

I ran into some significant left hand/wrist strain last year when I started playing a lighter alternative to my old J-bass with a Warmoth neck. That Warmoth neck has a 1 1/2" nut width, but a little more depth under the fingerboard compared with some other Jazz necks and I could also dial the action down super low on that bass for effortless fretting.

The new lighter bass has a neck with similar dimensions as that Warmoth, but I definitely had a rougher time with playing that bass, even with the action dropped down low. Then I realized that the string spacing on this newer bass was MUCH tighter than with the Warmoth Jazz and when I compared how my left hand fit one vs. the other, it was pretty apparent that the wider spacing on the Warmoth was a more natural fit for me.

Now I've got the newer bass in the shop for both a new nut and a different bridge to get the strings a little further apart. It should be done any day now and it's like I'm waiting for Santa Claus!!

Some wider necks feel okay to me, but even some of those are too shallow and seem to put my hand in a bad orientation if my thumb placed against the back of the neck is too close to my fingers - not enough chunkiness in the neck to space them apart. If there's a little extra wood under the fingerboard (and the strings are also spaced out a little bit), I seem to be pretty comfortable with either a typical Jazz width or a P neck width.

Just my story, but I feel like I'm a lot better off with a neck that gives me a good fitting combination of width and depth (chunkiness). This "best fit" probably varies for each of us the same way that we like these jeans or those shoes. Hope you make your way to a good situation and some healthy playing sooner than later :thumbsup:
 
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The Pedulla I had also had an absurdly thin neck that gave me wrist issues as well. I found I needed to raise the strap height to about my norm which is about seated level. Made it a little bit uncomfortably high for my right hand but tolerable...

I no longer own that bass.
 
On the P bass and Sterling, there seems to be more for my palm to grip onto, and my wrist stays straight.
I'm not a bass teacher, but it sounds like you're trying to grip more tightly than you need to, and not making enough adjustment to suit individual neck shapes.

I never grip the neck with my palm, no matter how thick or thin it is. I tried it just now to see what it felt like and I couldn't play effectively with my palm touching the neck - I could fret notes on the lower (pitched) strings but I couldn't move between notes smoothly and couldn't play octaves comfortably.

When playing notes on the E string (or the B string of my fiver) the point where my fingers join my palm might be touching the bottom of the neck sort of at the edge of the fingerboard, but not gripping the neck, and my palm doesn't touch the back of the neck - only my thumb touches the back.
 
I think this is true. One of the reasons why I had to sell my Lakland Skyline 44-60, the nut width was 1.496” and it was making playing a pain. I couldn’t play more than 45 or so minutes.
...and then I got a ‘57 spec P bass, 1.75” nut width and a real thicc baseball bat profile...my hands are perfect. I can play for hours.

And i’m not even 27 years old yet!
 
Thank you for the replies. I usually hear of people saying the opposite, a thin neck or short scale being preferred due to pain or injury, so I’m glad I’m not the only one.

I will definitely talk to my doctor if it persists. I haven’t had many injuries and usually heal up quickly (thanks for those genes, pops) but this one just feels sharper and more consistent. If it’s not getting better in another week or so, time to email the Dr.

I switched to a firmer bed with a Costco foam topper.
I was waking up with shooting pain thru my left arm.
My gf was having issues too bc we both ride keyboards for a living.

I'm playing 5s with 19mm spacing.
It forces my hands into book approved straight positions.
I don't wear my bass down to my knees like I'm 19 anymore.

I keep a couple baseball bat Warwick's around if the palms start tingling.
 
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I think it's a problem of technique rather than anything to do with the width of the neck. As the pain is happening away from the bass I suggest an appointment with the doc when appropriate(given covid) just in case
 
I’m getting pain when in the morning, in my left wrist, only for about 15 seconds when I first wake up and then it’s gone the rest of the day unless I angle my wrist the wrong way playing bass. It’s been consistent every day for a few weeks now, usually this kind of thing goes away by now. It seems to happen less when I play my P Bass, where the neck fills out my hand and I don’t have to angle my wrist awkwardly.

Is this a thing? Maybe I’m just sleeping awkwardly on it?
Yup. Im in that boat. Thin necks hurt my hands. Wrist and fingers. Thick necks and wide string spacing don't do that to me. Not all hands are created equal.
 
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The technique opinion is true to a point, but if you’re a squid, you’re a squid.
Neck shape/width/thickness has been the main factor in my bass purchases the last six years. Two years prior to that I purchased two fairly high end “dream” basses with 1.5” slim necks and dealt with frequent pain, cramping and decreased stamina. Those were sold.
This never happened with my main bass with a 1-5/8” chunky neck that I played for twenty years.
My (wood toys) basses, skateboards and snowboards all have very specific specs. If you’re comfortable you can rip harder and longer, with less effort and have more fun.
 
. . . . . . . . Is this a thing? Maybe I’m just sleeping awkwardly on it?

Does your bass have a high action? My guess is that you are holding the bass in a way that is causing your wrist stress and discomfort. This is not bass dependant and will be caused by your technique.

Change the way you hold and play your basses. Readjust the strap or get a new one. Get advice from an experienced bass player. If that doesn't resolve this issue very quickly, run this past a doctor who will be able to give a more informed and definitive opinion.