You should schedule an appointment with your physician right away. At your weight there may be hypertension and maybe some onset of diabetes. Unless you're about 7'5" tall 300lbs. isn't healthy at all. Get yourself checked out asap.
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every time you post on talkbass - watermake it an association thing.
every time you check facebook - water
every time you take a call at work - water
every time you have a little to eat - water
If you are not drinking enough water, then it is a bad thing. At least according to my doctor who is always on my case for too much coffee and not enough water.
Obviously this is unhealthy, but I don't know how to make myself drink more fluids.
...5SB
Coffee is net hydrating (it's been studied), just not as good as water. I'm a fiend for both.Oooh, didn't think about it that way. I drink a whole lot of coffee and a decent amount of water but probably not enough. I tell myself I can have all the coffee I want cuz I drink it black with no sugar. I should drink more water.
Any suggestions?