ugh... this sounds more serious than I initially thought
It can be, but generally isn't. Even before I became an electrician I got hit repeatedly with 120 VAC, and I'm still here.
Although a small amount of current can kill you, it has to go directly across your heart, causing it to contract and stop beating, similar to the way the current went through your arm and you couldn't let go of the lamp.
Your body has miles of nerves in it, which are the paths of least resistance through your body, and most of the nerves in your body don't go anywhere near your heart. The current probably traced a path straight through your arms and chest, causing muscles to sieze up, but not your heart. So don't panic.
Also, while it can (there's that word again) cause arrythmia and palpatations after the fact, this generally only happens to the elderly, and would have happened within hours of the incident, not days.
The important thing to remember, though, is that while it's
unlikely that you'll be killed through a 120V circuit, it's still
possible. And be careful about assuming it's not your equipment (although I'll bet hard cash the lamp was the problem in your case!).
The worst shock I ever recieved was through plugging my amp's line out into a mixing board through an adaptor. The amp's previous owner had wired the neutral wire to the ground prong on the amp's plug, and when I went to plug the line out into the Radio Shack impedance matcher to the board, I became part of the amp's power circuit. For several minutes, until someone else in the band realized what was happening and unplugged the amp. I wasn't even touching my bass, and no testing short of opening up the amp or taking apart the plug would've warned me in advance.
All I'm saying is, be careful, but don't freak out about it. Getting zapped can kill you, but so can getting in a car, or standing on your front porch during a meteor shower. It's the amperage, not the voltage, that kills. Your body doesn't draw much current all by itself, and has plenty of "wiring" through your muscles in the arms and legs that doesn't go near your heart, spinal cord, brain, or anywhere else that can suffer permanent damage.
Oh yeah, don't
ever touch someone when they're being shocked. Kick them loose, unplug the appliance, or flip the main breaker on the club or home's panel, or you'll get shocked through them, possibly making it worse on both of you.