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Personally, I find the opposite to be true: The shorter the strap (the higher the bass), the more my forearm is parallel to the strings, so the up-and-down motion of the wrist is perpendicular to the strings rather than striking the strings on a diagonal. In every video I've ever seen of Carol Kaye she has been sitting rather than standing, and the bass is positioned as if on a short strap. The more I lower the bass, the more I find it difficult to avoid striking the strings on an angle -- diagonally -- rather than straight up-and-down.CJ Ramone (a non-technical but experienced player) had to lower his bass to his ankles in order to keep up/not lock up to play the live format of Ramones tunes. Try lowering your strap. It worked for me too. I've found a happy medium for plectrum and finger style.
Yes, it's all personal. Do what works for you, is my suggestion. Just be sure to change what isn't (working)!Personally, I find the opposite to be true: The shorter the strap (the higher the bass), the more my forearm is parallel to the strings, so the up-and-down motion of the wrist is perpendicular to the strings rather than striking the strings on a diagonal. In every video I've ever seen of Carol Kaye she has been sitting rather than standing, and the bass is positioned as if on a short strap. The more I lower the bass, the more I find it difficult to avoid striking the strings on an angle -- diagonally -- rather than straight up-and-down.
Keith Richards interview stated the same. WRIST. Rotary motion. Not pendulum.Interesting - Carol Kaye’s Technique mentions that the elbow shouldn’t move and the motion comes from the wrist, as it’s different to playing guitar.
Sounds like you're holding the pick too tight and as a result, your forearm is tensing up and causing pain. Try relaxing, don't grip the pick so hard and play with a lighter touch.
turn up your amp and play with a lighter touch.
I've been playing with a pick for a while and love it. Some good advice already posted...
I don't hear of too many bass players having a problem that I have, but I cannot play sitting down for long periods of time without my forearm hurting. That being said, I play with my bass low in a standing position. So, along with the quotes above, you'll want to try various adjustments and find what works for you.
Since we're on the subject, I'll plug my Youtube channel by posting a bass cover I recently did using a pick.
You might want to watch videos of Paul McCartney playing his Hofner bass. He's been doing it for a long time. He just uses his wrist, and rests his picking hand on the bridge.
I do struggle with finding a comfortable position. Do you have any tips to help find this? Maybe a better chair to sit on for practice? Any recommendations?25 year veteran pick player here. There is some good advice here already. Here are a couple of things I can add:
You don’t need a thick pick. I use a .73mm and its fine. It allows flexibility and takes tention off of your fingers. This can help with speed and stamina while alternate picking.
Wrist pain can be caused by the angle in which you are playing. Try adjusting your attack and arm position. I find being seated and picking for hours an uncomfortable position for my wrist. Try standing and allowing your arm to extend and relax.
There is only one way to know what’s best for you. Allow your wrist to heal and keep at it. You will find the way and eventually you won’t even think about it.