I'll pass on basically what I learned from my conversation with him and have applied to the 2 that I have done as far as application goes. Both of mine were started on the bare wood. Apply your primer and work your way up to around an 800 grit paper. Wipe the body down with Naptha prior to spraying your color coat. Lay your body flat when spraying, I use an old broken neck as a handle and mount it in a vise and turn back form one side to the other. Apply your metallics from 8-10 inches away and when you are spraying start off the body, progress over the body and lift off the button when you are clear of the body. This will help prevent spattering. Alternate your passes from different directions, across the body from from the width, next coat from the length, next coat from an angle in one direction and next coat from a different angle. This will prevent "stripping" in the finish from the metal flakes. Do not apply any coat to heavily and be careful not to disturb the metal flakes. Mist on your last couple of coats to help lock the metal flakes in. This will probably require two cans of color to do all this but it is well worth it. Let it dry for a week undisturbed.
When you apply your clear do all of the same steps as far as the paint goes but make your first couple of coats fairly light to help lock the metal flakes in. After that you can progress to heavier coats. I usually use 3 cans of clear and will spray two cans in the first coats of clear just dont rush it and apply to heavily. After done let the body sit for a week again, after that wet sand starting around 400 grit and work up to 1000 grit. Wipe the body down with naptha and spray your remaining clear. Let the body sit for two weeks to completely dry then repeat your wet sanding but go all the way to 2000 grit paper. Polish out the remaining sand paper scratches using a good rubbing compound and your done.
It uses a bit of clear but it is worth it to not have an accidental sand through.