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Sorry, way too lazy for this amount of buzz kill work. With my old brain it would take frequent, lengthy rote memorization and then I'd forget it. Bass is my therapy and happiness, not my job. I'll risk your distain and remain ignorant of which sweet note I'm playing. Because I want joy. Not toil.
Everybody indeed is different. I have no sense of direction irl and often turn the wrong way on the right street and I don't know the street names either. It's another defect or challenge of mine along with old age, concussions, tinnitus, arthritis, sinusitis, no early musical training, laziness, desire to neck noodle instead of learning stuff I need (like the fretboard!). Some good tips here, thanks. I need to get beyond TAB but I'm grateful for it.We are all wired differently. Some people can do all of this without the need of any theory, scale names, note names, etc, just by ear. Maybe you are an ear player. If you know where to put your fingers to play the music you want to play (be it by ear or otherwise), then you know your fingerboard, and everything is fine. If not, how can you play and get joy from it?
The added benefit of knowing some theory about the music, the fingerboard, etc., is that it helps a lot for communication among musicians, for example on internet forums.
Everybody indeed is different. I have no sense of direction irl and often turn the wrong way on the right street and I don't know the street names either. It's another defect or challenge of mine along with old age, concussions, tinnitus, arthritis, sinusitis, no early musical training, laziness, desire to neck noodle instead of learning stuff I need (like the fretboard!). Some good tips here, thanks. I need to get beyond TAB but I'm grateful for it.
As it is I'm just mentally saying the the TAB fret number (and on which string is always a question) when I could learn the board and mentally see the note instead of the TAB nbr.
But I can find any excuse. I shouldn't be addicted to tiktok blues for hours. And I should not then neck noodle for hours, edit, then post it to tt. Granted, not good enough for many views, but fun.
I've gotten much better just at playing by posting my student lesson videos to tiktok too, so even a tiny online audience experience can help.
Recording jitters, timing close to 60 seconds, multiple takes, editing, lighting, sound etc. So much talent out there these days and usually encouraging to hack elderly student duffers too. Plus TT is ultra easy to use.
Along with pretty good artist matching AI algorithms to find tunes and players you like- though before it learns your likes it's like Jerry Springer or Maury Povich, so hang in there until you find yer blues.

It's really not very hard. There's very little to actually memorize beyond the first root positions, and then you learn that there are octaves to those notes throughout the fretboard at specific positions.Sorry, way too lazy for this amount of buzz kill work. With my old brain it would take frequent, lengthy rote memorization and then I'd forget it. Bass is my therapy and happiness, not my job. I'll risk your distain and remain ignorant of which sweet note I'm playing. Because I want joy. Not toil.
E string. 0, 1, then dots. So 0, 1, 3, 5, 7, 9, 12
see, once there was an ELEPHANT walking through a field, and he stopped to reach down and pick some FLOWERS. while he was looking at the flowers, he spotted his friend, the GIRAFFE. the giraffe was carrying a nice tasty APPLE it had just picked. as they walked along, they saw the craziest thing. a BANANA sitting next to a CHEETAH PLAYING TIC TAC TOE (#). the cheetah asked if he could play a game with, you guessed it, the ELEPHANT.
E open, 1st fret, 3rd fret, 5th fret, 7th fret, 9th fret, 12th fret
Elephant, Flowers, Giraffe, Apple, Banana, Cheetah #, Elephant
E, F, G, A, B, C#, E
That seems way harder than just remembering where they are
If you don't already know where they are, as is the case with OP, then it's impossible to remember. You can't remember what you don't know.
This trick helped me memorize 4 strings in 30 minutes, and they've stuck with me for 20 years.
Scotts bass lessons had a course on fretboard memorization and you could buy a book with all the exercises written out it's really good at 364 pages. The book is called The Fretboard Accelerator complete course book, I dont know if you can buy one without being a member but it's worth a try the book is that good.I am having hard time to memorize notes on fretboard.
Right now I find next reference: what string I am on and what's the distance either to root, octave or note on 0th, 7th and 12th fret, then I need to look how many halfsteps from reference point I am and then add or deduct the distance. I feel like 5yr old connecting letters to words.
When I play note passages over a single chord or known and excersised chord changes, it flows wells, but new chord overloads my CPU and RAM and disturbes playing.
When I play and say notes loud, even the good 'ol C major scale kills.
How can help myself?