For some, music is learned like a lego kit - you get (learn) all the pieces, then you put them together. For others a song is learned, then explored - why is the chord progression that way, how does the melody work, what is cool about the arrangement, what do i like the best in the song, and what do I think could be improved upon?
I suspect you are of the latter, and are experiencing that detachment from reality that comes from trying to learn music theory as a goal, but not being able yet to apply it to what you are doing. I suggest picking a song you know well and love, and take it apart. Learn all the parts and study it. See what happens to it if you change keys, if you speed it up, slow it down, change the chords, why those chords work that way, etc. Maybe take bridge from another song and drop it into it. The idea is to get your creative mind to working, in a practical manner. Once you start to understand what goes into a song, you will get a better grasp on how music theory works in real life, and that is what Is suspect you are having problems with.
I suspect you are of the latter, and are experiencing that detachment from reality that comes from trying to learn music theory as a goal, but not being able yet to apply it to what you are doing. I suggest picking a song you know well and love, and take it apart. Learn all the parts and study it. See what happens to it if you change keys, if you speed it up, slow it down, change the chords, why those chords work that way, etc. Maybe take bridge from another song and drop it into it. The idea is to get your creative mind to working, in a practical manner. Once you start to understand what goes into a song, you will get a better grasp on how music theory works in real life, and that is what Is suspect you are having problems with.