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Worlds Fattest Bassist

Paul Goddard form Atlanta Ryhthm Section may not be the fattest but I think he'd place high in the Fat and Ugly contest.


s.jpg

He looks like the love child of Kate Smith and one of the Hanson brothers from Slap Shot.
 
Paul Goddard form Atlanta Ryhthm Section may not be the fattest but I think he'd place high in the Fat and Ugly contest.
PaulGoddardARS1977.jpg

Paul may not be the most photogenic guy on the planet - neither am I - but he is a VERY nice person and an incredible bassist.

Thanks for posting this pic...I hadn't seen this one before. I bought Paul's '57 Precision in 1981 and this is the best shot of him playing it (in 1977) that I have seen.

Sorry to hijack this thread, but here's the bass as it is today in living color:

DSCN1912.jpg
 
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How did you do it? I am looking toward shedding some extra weight too. PM me if this is a thread hijack.

This is a little off topic, but I think it's important since we're talking about health. The easiest way to lose weight involves one simple phrase: "Burn more calories than you eat." You do this with proper diet and exercise.

Honestly a lot of people overcomplicate things. Just keep a rough track of how many calories you eat per meal, per day. You can calculate your threshold to maintain your current weight here:

http://www.freedieting.com/tools/calorie_calculator.htm

Now cut down a little bit when you eat. Don't overdo it. Even cutting 100-200 calories helps a lot. There's a surprising amount of foods out there that have tons of calories yet do nothing to make you full, such as many desserts.

If you don't exercise, then find the time to add in light to moderate exercise. It doesn't have to be crazy, especially if you hardly ever exercise. Walking has helped many people. You can increase the intensity of your exercise plan once you get used to it. If you overdo it, then it becomes discouraging if you exhaust yourself.

If you are significantly overweight then you will lose weight much faster than a person who is only 10 pounds over, for example.

I am by no means a nutritionist, but I've done quite a bit of reading and have experience losing weight. Doing training for triathlons I've had to be a little more cautious of what I eat and it's made a big difference. Before I was exercising with high intensity but still eating a lot of crap because I believed it didn't matter with the level of intense exercise I do. Surprise, I wasn't losing weight. Once I started calorie counting I began to lose weight. I was 183 at 5' 8" at the beginning of this year, the most I ever weighed in my life. Now I'm about 167 and looking to be just under 160 by the end of the year. It's harder for someone like me to lose weight since I'm roughly around what I'm supposed to weigh. A friend of mine lost a lot more weight quicker since he was in the overweight category.

Anyway, to stay on topic, I always tend to think of fat bass player stereotype, but in a lot of music I listen to, especially punk, the fattest guy almost never seems to be the bass player. In r&b I tend to notice bigger bass players. I've always been roughly around the same weight as other people in bands I've been in. Never been the fattest.
 
Paul may not be the most photogenic guy on the planet - neither am I - but he is a VERY nice person and an incredible bassist.

Thanks for posting this pic...I hadn't seen this one before. I bought Paul's '57 Precision in 1981 and this is the best shot of him playing it (in 1977) that I have seen.

Sorry to hijack this thread, but here's the bass as it is today in living color:

DSCN1912.jpg


just wow! that's great. Paul and champagne jam were one of the albums that got me to playing bass as a kid, them and mother's finest. you are a lucky man.
take care of that baby;)
 

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