Here's how mine generally goes:
I'll usually start off with things that the guy giving me lessons assigned. Right now that's all DB stuff like going through a couple octaves of some scales and sight reading a few things.
That's unless I start off with the BG, but either can come first really. I warm up by going through an exercise I kind of thought up where I descend the fretboard in chromatic shapes, one fret per finger, down a chromatic shape, then each fret individually for four sixteenth notes all the way back up, alternating my fingering as I move up the strings (starting on the downbeat with my right finger alternated to my left and so on) then I move down one fret and start over on that when I get back up to the top, I do that, all sixteenth notes at about 60bpm (trying the whole go slow for awhile thing) paying attention to my left hand and right hand while I'm doing it.
Next I go through a scale, I work on one key a day, I go through all the shapes for each mode three times in order, the first time I say out loud the name for each note that I play, the next I go through it and say what interval it is in the scale, then the next time I sing it all in solfege. The next day I just run through that key again and then move on the the fourth of that key (going through the cycle of fourths) and I just run through each one that I go through additionally each time.
Usually by now I am tired of practising so I take a break and this all takes about, maybe 30 minutes to an hour. In between all of this I'll usually take small breaks by just messing around on the bass, not doing anything serious.
Then I'll usually come back and work on sight reading, I'll work on reading rhythms and then I'll work on reading notes and rhythms. After that, if I have the energy or will to do anything else then I'll do something like work on a song or work out of Chord Studies for the electric bass.
Most days I don't have the time to fit all of this in, and there are a lot of things that I'd like to add into my practice like more working out of the books I have, or practicing walking bass lines over some backing tracks, or a lot more ear training exercises. Most of my practice by metronome is done around 60-72bpm, except for sight reading on the DB which I do at around 40bpm.
I'm really interested to hear other peoples routines though because I'm sure there's something I'm missing, most of my practice is to prepare me for jamming with other people instead of any actual performance, because that's what I do most often and that's where I get my most joy.
I'll usually start off with things that the guy giving me lessons assigned. Right now that's all DB stuff like going through a couple octaves of some scales and sight reading a few things.
That's unless I start off with the BG, but either can come first really. I warm up by going through an exercise I kind of thought up where I descend the fretboard in chromatic shapes, one fret per finger, down a chromatic shape, then each fret individually for four sixteenth notes all the way back up, alternating my fingering as I move up the strings (starting on the downbeat with my right finger alternated to my left and so on) then I move down one fret and start over on that when I get back up to the top, I do that, all sixteenth notes at about 60bpm (trying the whole go slow for awhile thing) paying attention to my left hand and right hand while I'm doing it.
Next I go through a scale, I work on one key a day, I go through all the shapes for each mode three times in order, the first time I say out loud the name for each note that I play, the next I go through it and say what interval it is in the scale, then the next time I sing it all in solfege. The next day I just run through that key again and then move on the the fourth of that key (going through the cycle of fourths) and I just run through each one that I go through additionally each time.
Usually by now I am tired of practising so I take a break and this all takes about, maybe 30 minutes to an hour. In between all of this I'll usually take small breaks by just messing around on the bass, not doing anything serious.
Then I'll usually come back and work on sight reading, I'll work on reading rhythms and then I'll work on reading notes and rhythms. After that, if I have the energy or will to do anything else then I'll do something like work on a song or work out of Chord Studies for the electric bass.
Most days I don't have the time to fit all of this in, and there are a lot of things that I'd like to add into my practice like more working out of the books I have, or practicing walking bass lines over some backing tracks, or a lot more ear training exercises. Most of my practice by metronome is done around 60-72bpm, except for sight reading on the DB which I do at around 40bpm.
I'm really interested to hear other peoples routines though because I'm sure there's something I'm missing, most of my practice is to prepare me for jamming with other people instead of any actual performance, because that's what I do most often and that's where I get my most joy.